February 13, 2019
A study in European Heart Journal followed 69 hospital employees who ditched the elevator for the stairs for roughly 90 days. The employees reaped the following benefits:Given these statistics, it not surprising that Gregory Minor lost 80 pounds after 18 months the stairs of Duke Universitdical Center.Add Years to Your Life and to Your YearsThe perks Minor experienced are one small glimpse at the benefits of stair climbing. People who are regular stair climbers generally live longer and have a lower risk of cardiovascular disease than those who take the elevator instead.
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The Virungas are home to more than half the area 880 endangered mountain gorillas, the same primates Dian Fossey studied in the 1970s and The chance to visit them in their natural rainforest habitat is a bucket list item that draws visitors from across the globe to these peaks, which straddle the border with Uganda and the Democratic Republic of Congo. Gorilla treks can originate in each country, but Rwanda has emerged as the high end experience. Wilderness Safaris, one of the top ecotourism companies in Africa, opened Bisate Lodge near Volcanoes National Park in June.
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Up: Rebekah Cooksey, vice president of education and projects at Michaels, suggests tucking a gift card into a decorated Mason replica bags jar. Paint the lid with craft paint. Then coat the jar with watered down white glue and sprinkle on crystal glitter, gently shaking off the excess.
The airline employee couldn’t get the airline system to accept the airline tag. Not just “three goes” but “every time tried” and just gave up. It’s not like it worked the third time, but the airline employee admitted failure of the tagging system when it wouldn’t work.
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Don wish them bad will, Ryan told the New York Daily News. Don But I don wish them luck, either. I be honest, I don wish them good luck.
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Everlane wasn’t the first to publicize its supply chain, but it remains one of the few fashion brands to do so. The company has tried to customize its audits so it gets information about median wages, the highest and lowest salaries, and how those break down by gender. “We ask if the dorms have hot water, heating, air conditioning,” Smith says.